real self care for busy bodies

Frozen Juice Pops


Prep Time

15 minutes

Cooking Time

freeze overnight

Yields

10

Ingredients

2 cups fresh or frozen fruit like (thawed) strawberries, blueberries, pineapple chunks or peach slices 
1/4 cup natural apple juice
2 tablespoons honey
1/2 lemon, juiced
1 pinch salt


Directions

Combine pop ingredients in a blender and blend until smooth. 

Pour into 5 of the pop molds.  

Place in freezer for at least 5 hours or overnight.
Cook's Note: If you do not have ice pop molds you can use 3-ounce plastic cups. Pour the pop mix into each cup, cover with foil and insert pop stick through the center of the foil into the cup. Place in freezer for at least 5 hours or overnight. To remove from the cup submerge the bottom 2/3 of the cup in hot water for about five seconds. Pull on the stick and voila.

Notes

Cook's Note: If you do not have ice pop molds you can use 3-ounce plastic cups. Pour the pop mix into each cup, cover with foil and insert pop stick through the center of the foil into the cup. Place in freezer for at least 5 hours or overnight. To remove from the cup submerge the bottom 2/3 of the cup in hot water for about five seconds. Pull on the stick and voila.