1/3 C of rolled oats
1 C of milk -- I prefer almond or cashew milk
1/2 banana sliced into small chunks
1/4 of a chopped apple or pear
handful of blackberries or pomegranate seeds (or dried cranberries)
1 T of nut butter (peanut, almond or sunflower seed butter all work well)
Combine all ingredients in a large bowl and microwave for three minutes.
Stir in nut butter and top with berries, pomegranate seeds or dried cranberries.
Feel free to mix up the fruit you use. I like the above combo because it gives a good diversity of nutrients, fiber and textures.