real self care for busy bodies

Scape Bean Dip


Prep Time

10

Yields

4

Ingredients

1/3 cup sliced garlic scapes 

(3 to 4) 1 tablespoon freshly squeezed lemon juice, more to taste 

1/2 teaspoon coarse sea salt, more to taste 

Ground black pepper to taste 

1 can (15 ounces) cannellini beans, rinsed and drained 1/4 cup extra virgin olive oil (more or less depending on desired consistency). 

Directions

1. In a food processor, process garlic scapes with lemon juice, salt and pepper until finely chopped. Add cannellini beans and process to a rough purée.

2. With motor running, slowly drizzle olive oil through feed tube and process until fairly smooth. Pulse in 2 or 3 tablespoons water, or more, until mixture is the consistency of a dip. Add more salt, pepper and/or lemon juice, if desired.

3. Spread out dip on a plate, drizzle with olive oil, and sprinkle with more salt