real self care for busy bodies

The Best Hummus Ever


Prep Time

10

Prep Notes

You will need a food processor or blender

Yields

10

Ingredients

1 can of chickpeas rinsed (retain juice from can)

juice of one lemonĀ 

3 cloves of garlic

5 T of tahini pasteĀ 

salt

pepper

paprika

Directions

Empty can into food processor

add garlic and lemon juice and tahini

mix in processor or blender

while mixing, slowly add juice from can of chickpeas (approximately 1/3 of can) to desired consistency

keep mixing and add salt, pepper and paprika to taste.

Sprinkle with paprika before serving.

Notes

Hummus tastes best after sitting for 2 hours or more.